1.jpg

BalanSpot Use Guide

Left and Right Balance Exercise

Insert the spot vertically.

1. Keep center balance while standing.

2 . Repeat the left and right step movement.

Rotational Balance Exercise
Balance Exercise Before and After

Put the spot in the middle.

Balance on the board and move freely in any direction left, right, front or back.

Left and Right balance Exercise

Insert the spot vertically.

1. Keep center balance while standing.

2 . Repeat the left and right step movement.

BalanSpot-Website.png

Caution

Please read before use  and follow the safety precautions.

1. Do not use Balanspot excessively. May cause muscle pain.

2. Be careful not to fall over when using Balanspot for the first time.

3. Children under the age of 5 should not use Balanspot.

4. Children should use Balanspot under the guidance of parents.

5. If you have an abnormality in your joints, pelvis, knees, ankles, etc., use it according to your doctor's guidance.

6. For the elderly, pregnant, or diseased, do not use Balanspot or take caution while using it.

7. Slippery floors may cause you to fall. Remove all moisture before use.

8. Do not use for purposes other than exercise.